How Their Slow Metabolism Helps
The sloth's slow metabolism plays a crucial role in their ability to hold their breath for so long. Because they burn energy slowly, their body uses oxygen more efficiently than many other animals. This allows them to survive in environments where food might be scarce, such as in the treetops of Central and South America. Additionally, their relaxed pace of life means they don’t need as much oxygen during periods of rest, which gives them an advantage when they need to hold their breath underwater. Shutdown123